App

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9 BEST APPS That PAY YOU To WALK & JOG (Passive Income)

We all know walking and running are some of the easiest ways to stay fit, but what if your daily steps could also pay you back?

Thanks to a wave of innovative fitness apps, you can now earn real rewards—like PayPal cash, Amazon gift cards, or even cryptocurrency—just by moving. It’s like turning your morning jog or grocery store walk into a side hustle.

In this post, I’ll share some of the best walking and running apps that not only keep you healthy but also put extra money in your pocket.


WeWard is a walking app that turns your daily steps into rewards. The idea is simple—the more you move, the more you earn. Users collect “Wards” (the app’s in-app currency) for walking, completing challenges, or checking out partner deals. These Wards can then be redeemed for gift cards, donations to charities, or even cash. It’s like getting a little paycheck just for staying active.

  • Supported devices: iOS and Android
  • Payment methods: PayPal, bank transfer (in some regions), Amazon and other retail gift cards, charity donations
  • Minimum payout: Around €15 (USD equivalent varies) before you can cash out via PayPal.
  • How it is calculated: You need 3,000 Wards for a $20 cash payout via PayPal or bank transfer (SEPA in Europe, but US/UK/Canada users stick with PayPal/Venmo). Smaller rewards like gift cards can start at fewer Wards, depending on the deal. 1,500 steps = 1 Ward, and you can earn up to 25 Wards daily by walking.

Start with 150 Wards directly into your Wards balance with this referral code: RusticPanther4560


Walk Tracker is a fitness app that helps you track your steps, calories burned, and distance covered while walking or running. What makes it interesting is that it doesn’t just log your movement—it also rewards your activity with points that can be turned into real-world perks. Think of it as a digital step counter that pays you back for staying consistent with your fitness goals.

  • Supported devices: iOS and Android
  • Payment methods: PayPal, Amazon Gift Cards, and other retail gift cards (varies by region)
  • Minimum payout: Usually starts around $10 USD before you can cash out
  • How it is calculated: You’ll need 5,000 points for a $5 cash payout via PayPal. Gift cards can start at lower point thresholds, depending on the retailer. Points are earned based on steps or challenges, with roughly 10,000 steps equaling 100 points on average.
  • Referral Code (if required): 3DZCsco

Sweatcoin is one of the most popular apps that pays you to walk. Every step you take outdoors is converted into “Sweatcoins,” a digital currency you can use to claim discounts, products, gift cards, or even donate to charity. Recently, the app also launched its own crypto token (SWEAT), giving users another way to benefit from their daily movement. The more you walk, the more you earn—it’s that simple.

  • Supported devices: iOS and Android
  • Payment methods: PayPal (through third-party offers), Amazon Gift Cards, retail discounts, charity donations, and crypto (SWEAT token)
  • Minimum payout: Depends on the reward; most gift cards and PayPal options start around $5–$10 USD worth of Sweatcoins
  • How it is calculated: You’ll need around 20,000 sweatcoins for a $50 PayPal payout, though offers vary. Smaller rewards like gift cards can start at 5,000 sweatcoins. 1,000 steps = 0.95 sweatcoins on the free plan, with a daily cap of 10 sweatcoins (about 10,000 steps).

Runtopia tracks your walking, running (and sometimes cycling) workouts and rewards them with virtual coins called SPC (Sports Coins). You earn SPC by hitting step goals, completing tasks, and participating in challenges. Then you can redeem SPC for PayPal cash, gift cards, sports gear, memberships, or discounts.

  • Supported devices: iOS (iPhone, iPad) and Android
  • Payment methods: PayPal cash, gift cards, sports & fitness products, and in-app rewards.
  • Minimum payout: It’s pretty steep. One review says you need ≈ 35,000 SPC to cash out via PayPal. That’s a lot of steps/time.
  • How it is calculated: You need 6,667 SPC for a $500 cash payout via PayPal, which is steep. Smaller rewards like gift cards start at lower SPC amounts. 10,000 steps earn about 5–10 SPC daily for free users, with premium plans boosting that to 100 SPC max.
  • Referral Code: QM7CST8YO3MF

Robox Fit is a “move to earn” app that rewards walking with crypto. You walk, track your steps, and earn ROX tokens. It also has Boosts (multipliers) so you can earn more if you upgrade. There’s a referral system too — invite friends, and you get bonuses from their activity.

  • Supported devices: iOS and Android
  • Payment methods: ROX tokens (withdrawals via NC Wallet for free, or to other Solana-based wallets with Boosts/subscription)
  • Minimum payout: As low as 0.02 ROX to NC Wallet
  • How it is calculated: The app recently lowered its minimum withdrawal to 500 ROX for crypto payouts, which you can transfer to a wallet. Exact cash value varies with ROX’s market price, but 10,000 steps typically earn 1–2 ROX on the free plan. Boosts can multiply that.

Walk Earn is a simple pedometer app that pays you for staying active. Every step you take is tracked and converted into in-app coins that can be redeemed for real rewards. The app is designed for people who want to make their daily walks a little more motivating while earning small perks along the way.

  • Supported devices: iOS and Android
  • Payment methods: PayPal cash, Amazon Gift Cards, and other retail gift cards
  • Minimum payout: Usually around $10 USD before you can withdraw
  • How it is calculated: You need 10,000 coins for a $5 PayPal payout, but the step-to-coin ratio isn’t clear, and some users report high thresholds or payout issues. Roughly 10,000 steps might earn 50–100 coins, depending on tasks or ads watched.

Footpath isn’t a “get paid to walk” app—it’s a route-planning and map-navigation tool aimed at outdoor lovers. With this app you draw routes with your finger, and it snaps your path to real roads, trails, or paths. You can measure distance, elevation, plan new running or walking adventures, and even get turn-by-turn voice navigation. It’s more about making your walks, runs, or hikes smarter—not profitable.

  • Supported devices: iOS (iPhone, iPad, Apple Watch, Mac with Apple Silicon), Android
  • Payment method: No direct payments from the app – PayPal or other platforms for selling routes or coaching services externally
  • Minimum payout (if any): No in-app payouts since earnings come from external hustles like coaching or route sales. No minimum step count—your income depends on how you market your routes (e.g., $5–$50 per custom route sold).

StepEarn is a “get-paid-to-walk” style app that tracks your steps automatically and rewards you with coins for daily walking. You can boost earnings by completing challenges or daily goals, and then convert those coins into real cash when you reach the payout threshold.

  • Supported devices: Android (via Google Play)
  • Payment methods: PayPal cash
  • Minimum payout: PayPal for cash – Gift cards (Amazon, Walmart, etc.) – In-app rewards like discounts or gadgetsMinimum Payout Amount You need 20,000 coins for a $10 PayPal payout, but the step-to-coin ratio varies, and ads or tasks boost earnings. Roughly 10,000 steps earn 50–100 coins daily, depending on your activity and engagement.

CashWalk is a fitness reward app that pays you for walking. You earn “coins” for every 100 steps, plus bonus coins from daily check-ins, scratch cards, referrals, and other small tasks. Then you use those coins to redeem gift cards from popular retailers. It’s less about big income, more about turning your movement into small perks.

  • Supported devices: iOS and Android
  • Payment method: Gift cards only (from places like Amazon, Starbucks, etc.)
  • Minimum payout: About $5 USD via gift card, which usually requires 5,000 coins
  • How it is calculated: You need 5,000 coins for a $5 gift card, with 1 coin earned per 100 steps, up to 100 coins daily (10,000 steps). You’ll hit that $5 mark in about 50 days if you max out daily steps.

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11 Ways to Fix Telegram Missing Notifications

It is well known that Telegram is an excellent useful messaging app for secure communications, but there are frustrating times when message notifications are not working correctly.

These could be notifications not showing up on time (delayed) or simply missing notifications. For example, you did not get the push notifications in real-time, and maybe messages did not get through to you at all.

There are broadly two main approaches to tackling this problem: checking against your Mobile OS Settings (your Android / iOS) and App Settings (Telegram).

We will first start with the most common rectifications coming down the list.

How to FIX Telegram’s missing notifications?

Here are the eleven (11) ways to rectify and fix the problem of Telegram’s missing notifications.


1. Enable Keep-Alive Service and Background Connection

Go to [Settings] – [Notifications and Sounds] within the Telegram app.

Make sure both [Keep-Alive Service] and [Background Connection] are toggled ON.

This ensures that Telegram remains active in the background for incoming messages, even though you kill off the app manually.

telegram-keep-alive-service-background-connection

2. Turn OFF Battery Optimization

This only applies to Android devices.

Battery Optimization allows Android devices to save battery performance by restricting background apps like Telegram. We do not want to have this, as it will affect our ability to receive notifications and alerts from Telegram.

For Android users, search for [Battery optimization] under your [Settings] and select [Don’t optimize].

telegram-battery-optimization

3. Turn ON Background data and Unrestricted data usage

You could also try to turn on both [Background data] and [Unrestricted data usage]

This ensures that Telegram runs in the background with optimum data usage privilege.

telegram-background-data-unrestricted-data-usage

4. Clear Telegram cache and Local Database

The longer we use Telegram, the bigger the cache area becomes.

This contains not only text but images, videos and others as well. Unfortunately, too much cache space can sometimes result in the app behaving slowly and unresponsive.

To ensure Telegram performs at its optimum level, consider clearing the cache and storage area once a month.

Clearing the cache also frees up more space on your overall phone storage capacity.

Open the Telegram app, go to [Settings] – [Data and Storage] and click both [Clear Telegram Cache] and [Clear Local Database].

clear-telegram-cache-local-database

5. Turn ON Notifications for Individual Chats

Within the Telegram app, each individual chat (with someone) and each chat group (with groups of people) has their own settings.

Go to the chat message of your choice and make sure the [Notifications] is toggled ON (slider to the right side).

turn-on-telegram-individual-chat

6. Check your Blocked Users

Open the Telegram app, go to [Settings] – [Privacy and Security]

You will see [Blocked Users] here.

Make sure your contact person/s is not under this blacklist, as they will not be able to contact you until you remove them from this list.

telegram-blocked-users

7. Disable Do Not Disturb

Make sure the [Do Not Disturb] mode is disabled.

[Do Not Disturb] mode can silence alerts, notifications, phone calls and text messages.

Search for it under the [Settings] menu for Android and iOS devices.


8. Turn ON Notifications for Telegram App

Under your phone’s General Settings, search for [Notifications]. Next, select [Telegram] from the full list of apps installed on your phone.

Ensure the [Show notifications] is turned ON (slider to the right).

telelgram-system-settings-notifications

9. Update to the latest version of Telegram

Go to PlayStore or App Store and check if you are on the latest version of Telegram.

This is a quick and easy way to rectify this problem.

The same goes for the Desktop or Mac version if you are using them for Telegram.


10. Update to the latest Operating System version of your phone

Go to your phone’s Settings and ensure you are on the latest mobile version.

For Android, go to [Settings] – [About Phone] – [Android version].

Click on [Google System Update], and it will check if you need to update your OS.

For iOS devices like iPhones and iPads, go to [Settings] > [General], then tap [Software Update].


11. Restart your Phone

Often largely ignored, simply restarting your phone could potentially solve many minor bugs or glitches relating to 3rd party apps and your mobile operating system (OS).

To do this, terminate the Telegram app in the background, restart your phone and open up Telegram again.


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What is Saved Messages in Telegram & How to Use This Feature

When using the Telegram app, you will notice a feature called [Saved Messages], and you wonder what it is.

This post will explain what is [Saved Messages] and how you can use this feature to bookmark your Telegram chats.


What is the Saved Messages feature in Telegram?

[Saved Messages] is your personal cloud storage folder in Telegram, where you can bookmark, save and favourite interesting content or ideas you have.

You can do the following;

  • Save any text message, emoji, image, video or audio from your Telegram chat conversations.
  • Write any personal notes or to-do lists
  • Save files for future use (e.g. to send to others) by uploading with a max limit of 2GB
  • Store URL links or contacts information

You can also think of [Saved Messages] as a form of cloud sync bookmark for storing files, setting reminders and writing notes.

All [Saved Messages] forwarded here always link back directly to their original chats for easier reference.


How to Use the Saved Messages Feature?

As long as it is a Telegram message, you can save them in the [Saved Messages] folder.

This means you can save a word message, emoji, image, video or audio file.

Step 1. Tap on the Message You Want to Save

telegram-message-forward-as-saved-messages-feature

For text messages, tap on it, select <Forward>, and choose <Saved Messages>.

For images, video and audio files, open it, tap on the <Forward> icon on the top-right of the image, and select <Saved Messages>.

telegram-select-saved-messages-feature-bookmark

Step 2. Check your Saved Messages

Open Telegram, select the Menu (top-left) and choose <Saved Messages>.

Your saved messages will all be shown here.

telegram-saved-messages-menu

How to trace back your Saved Messages to their Original Chat?

On your selected Saved Message, click on the arrow icon on the right, and you will be brought back to the original chat. This can be a regular one-to-one Chat, a Group Chat, or a Channel.

telegram-saved-message-trace-back-original-chat-message

What happens to my Saved Messages IF the Original Chat is Deleted?

Your Saved Messages will remain there permanently and will not get deleted even when the original chat is deleted.

When you click on the arrow icon on the right, all you get is an error message that says <Message doesn’t exist>.

telegram-saved-messages-message-doesnt-exist

How to write my personal notes and to-do lists using the Saved Messages feature?

Go to the <Saved Messages> folder and begin typing down your ideas, notes or to-do lists.

Once done, press <Enter>, and it will be saved there.


What is Saved Messages in Telegram & How to Use This Feature Read More »

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Does Telegram Compress Images? [Tested and Proven Results]

Telegram app offers two (2) ways to send images. One is the compressed method (the default method), and the other is the uncompressed method, preserving the original image quality.

This article will show you how to send using the two (2) methods and test what changes Telegram made during the image compression process.

Does Telegram Compress Images?

Yes, Telegram offers the compression of images by default. However, you can also choose the uncompressed method as well.

It is up to the user to choose whichever method they prefer.

What are the changes Telegram makes during image compression?

We did a test experiment using an original image (6000 pixels x 4000 pixels) that is 891 KB in size, using the compressed method (default) to see the difference.

The table below shows the changes made to the original image.

PropertiesOriginal ImageCompressed Image
Filenameoriginalimage.jpgIMG_20221123_15913_076.jpg
Resolution (in pixels)6000 x 40001280 x 853
File Size891 KB40 KB

Telegram makes three (3) changes to the image file during image compression. They are;

  • Filename
  • Resolution
  • File Size

The original image filename had been changed, mainly to reflect the “yyyymmdd” date time format.

Telegram also altered the image resolution, shrinking it from 6000 x 4000 pixels down to 1280 x 853 pixels.

Lastly, Telegram reduced the image file size from 891 KB to a mere 40 KB.

What are the different ways of sending images on Telegram?

Below are the two (2) different methods you can use.


Method 1. Sending UnCompressed Image

This method will teach you how to send an uncompressed image using Telegram.

Select your image and click on the three (3) dots (menu option) on the top-right.

telegram-send-image-3-dots-menu-option-uncompressed

Now you will see the option that says <Send without compression>. Click on it.

telegram-send-without-compression-image

Your image has now been sent over to the receiver in its uncompressed state.


Method 2. Sending Compressed Image (Normal Way)

This is the default method for Telegram users.

Just select your image to send over and click the blue arrow icon (bottom right) to send.

telegram-send-compressed-image-default

Your image’s filename, resolution and file size will all be altered and reduced.


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